#281.Dad, what is catastrophizing?By / When you build a crisis in your mind and expect everything to go wrong.
#398. Dad, how do I teach my children to be resilient? Courage, Empathy, Fear, Resilience / By Teaching resilience involves encouraging kids to face challenges, learn from failures, and persevere in the face of adversity. Lead by […]
#339. Dad, how do I get through these dark days? Fear, Gratitude, Love / By The best way to combat stress and anxiety is to focus on one positive thought after another until you are […]
#285. Dad, tell me about Remembrance Day Leadership, Peace, Values / By Remembrance day is a day to reflect and show gratitude to all those who served to protect us.
#423. Dad, how do you maintain boundaries without feeling guilty? Character, Contentment, Courage, Decisions, Lifestyle, Peace, Self Esteem / By Boundaries protect relationships, not harm them. Your well-being matters as much as others’. Clear boundaries actually allow for deeper, more […]
#323. Dad, I am happy with the current version of myself. Gratitude, Happiness, Purpose, Risk, Self Esteem / By If you are happy with the current version of yourself, perhaps the question to ask is: How can I be […]
#412. Dad, tell me about famous vs unnoticed Authentic, Gratitude, Happiness, Humble, Lifestyle, Minimalism, Peace, Purpose, Spending, Time / By We are drawn to famous events and places, assuming they will be more delightful. Reading novel in the garden can […]